Cherith Fluker on MSN11d
101 Easy Destress Activities for College Students
College life is an exciting and transformative journey, but it can also be a stressful time for many students.
What are 10 Tips for Healthy Stress Management?
Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...
HUB3d
Workshop: Stress Management—Avoiding the S.W.A.T. Syndrome
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
Stress-relieving activity sees big boost in business following election
To the surprise of company leaders, Bad Axe Throwing at 3536 N. Academy Blvd., in Colorado Springs has logged a 40% increase ...
4 Ways To Manage ‘High-Stakes Stress Situations’—By A Psychologist
No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...
Stress management strategies for a healthier brain and work-life balance
Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...
The Daily Free Press6d
BU offers resources, activities to help students manage anxiety surrounding the election
To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...
CBS News13d
Last-minute tips for coping with election stress and anxiety, according to experts
For example, don't neglect "typical self-care routines that we all have that include the physical activation; engaging in activities ... and not validation," stress management expert Jon Gordon ...