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Experiencing Anxiety Chest Pain? Try These 4 Ways to Get Rid of It
M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...
Healthshots on MSN10h
Heaviness in your chest might not always mean a heart attack
Have you ever felt a tight or heavy sensation in your chest? While your first instinct may be that it is a heart attack, it ...
Post-Election Stress Is A Real And Heavy Thing — And It Shows Up In Surprising Ways
“Anxiety doesn’t only live in our minds. It shows up in the body as well. That’s why, when you feel anxious, you may notice a ...
‘Doctors told me I was stressed and needed to do yoga – I actually had cancer,’ says woman, 24
A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...
Why Stress Can Make You Itchy, According to MDs
Stress hives are the last things you want to deal with when you're already feeling anxious. Here, why they pop up and how to ...
If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear
All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...
Rolling Out1d
5 ways to reduce stress through stretching
Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...
Nine symptoms you should never ignore, according to GPs
Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.
What stress really does to your body — and what to do about it
In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...
After 2 decades of military service, 'the Viking sub' learned he had a tear in his aorta
During multiple tours in Afghanistan, Jeff Pharris conducted countless combat patrols and narrowly survived two bomb blasts.