If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Research led by Tomohiro Ioku and recently published in the Japanese Journal of Applied Psychology included an analysis of responses from 270 Japanese workers. Findings indicated that those identified ...

The revered art of wet folding is also employed in some ... I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

In the realm of urban development, the United Nations Sustainable Development Goals highlight the crucial role of enhancing ...

It’s been a post- election week of high stress and constant overexposure, no matter which way you slice it. Here at Harper’s ...

Cheryl Robinson is a New York-based contributor who covers leadership, focusing on the art of ... election stress is real. Here’s how leaders can prepare for and help mitigate workplace anxiety ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Working with this product can help manage anxiety, tension, emotions, and stress. Think of it as a new fidget ... It’s a ...

Vastu Shastra can help balance energies in your home for emotional peace and stress management. Declutter spaces for clarity, use calming colors, appropriately place your bed, and add plants to ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.