Downsizing your SUP can upgrade your surfing, but getting there isn’t exactly easy. These tips will help you get there. It’s a fact: Downsizing your board can take your SUP surfing to the next level.

Former ISA World SUP Surfing gold medalist Sean Poynter shares his secrets for becoming a better SUP surfer. Having a good understanding of a surf spot prior to paddling out is the key component to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

Stand up paddle boarding, or SUP. It’s one of the fastest growing water sports and a fun new way to get up, get out and enjoy the water. Closely connected to surfing, SUP has been used in some form ...

Stand-up paddling has gone from a small niche in the adventure sports community to a well-respected discipline for fitness, training and even competitive racing. It seems that every city near a decent ...

It's like an angry monster, Kai Lenny says of Peahi, arguably the most iconic big wave surf spot in the world. Located off the North coast of Maui, the surf at Peahi resembles avalanches of water. On ...

Getting your Trinity Audio player ready... Interview with John Poppleton, owner Q: How did you get involved in this business? A: We first saw stand-up paddleboarding while surfing in Kauai in 2009 and ...

While others ride the pipe on the California coast and hang 10 off the shores of Honolulu, a group of Binghamton-area surfers are showing what can be done on local waterways. “This is a way to keep ...