Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

The NCAA Division I Men’s and Women’s Swimming and Diving Championships Subcommittee announced today the swimmers who qualified for the 2026 NCAA Division I Women’s Swimming and Diving Championships.

CHESAPEAKE, Va. — 10-year-old Chesapeake resident Grace Franco has come a long way since her mom first enrolled her in swim lessons at the Chesapeake YMCA more than six months ago. “She started off ...

The Lompoc Aquatic Center has unveiled its updated Swim Lesson Program, designed to provide a more effective, age-appropriate and skill-focused learning experience for swimmers of all levels. The ...

Maria Costa received her first swimming lesson at age two. She progressed from learning how to stay afloat to loving how to do it better. And more important, faster. James Madison University recently ...

The NCAA Division III Men’s and Women’s Swimming and Diving Committee announced today the swimming participants in the 2026 ...