Junbao (Jet Li) is a monk who grows up in a Shaolin temple with his friend Tienbao. Their friendly competitions to see who is stronger frequently gets them into trouble. At a competition for promotion ...

A condensed version of the 28-episode martial arts TV show. Martial arts star Wu Jing is The Master of Tai Chi! Long before he found fame on the big screen with blockbusters like Invisible Target and ...

Tai chi master Yon Lee demonstrates a series of movements in his Adams House class in early February.By Krystal K. Phu Master Yon G. Lee, Harvard’s chief instructor of kung fu and tai chi, draws an ...

Traditional martial arts has suffered another blow in the battle for supremacy with more modern forms of combat after footage emerged of a Chinese kick-boxer flattening a tai chi master with just one ...

Tai Chi Master is a pretty simplistic genre effort. It's not particularly clever, never very deep and oddly boring in spots. But director Yuen Woo-Ping swirls his usual magic into the melting pot and ...

Tai chi is usually used as a form of exercise today, but it was originally developed as a martial art – there is even a weapons component to it. Rooted in Taoist beliefs about the balance of opposing ...

Whether that means taking a quick lap around the block or escaping to the nearest park to be one with nature, the act of ...

Breathing is integral to Tai Chi. Focusing on deep, slow breaths can improve your balance by calming the mind and relaxing the body. Inhale deeply through the nose, allowing your abdomen to expand, ...