HOLD ON TO YOUR SEATS, LITERALLY! We can always count on Teresa Tapp for creative exercises for T-Tapp Tuesday. Today we took a seat to work out and stretch the glutes. This is a wonderful exercise ...
This week, Teresa Tapp shares an exercise move to give dad that body he had when he was 20 years old. Teresa showed Great Day Live a move to help dad lose the pudge. For more exercises and inspiration ...
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