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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
When it comes to advice on all things gut microbiome related there’s probably no better person to ask than Professor Tim Spector MD. The 66-year-old epidemiologist has been studying the relationship ...
The nutrition scientist Tim Spector is an expert in gut health. He has a go-to breakfast that he eats every day, which he shared with Business Insider. He also shared the two common breakfast items he ...
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