Fortunately, there are various ways to train your brain to stay sharp and focused, with games being one of the most enjoyable methods. Playing brain-enhancing games not only boosts memory but also ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

An untrained mind often distracts from priorities, but effective methods can help focus it. Check them out here.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Health conditions like brain injury and older age may also affect your concentration ... Brain training games can also help develop working and short-term memory, processing, and problem-solving ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

The mechanics of how memories form, strengthen, and weaken over time have largely been a mystery. Now, emerging research ...

PEOPLE loved playing Brain ... your mental health. A recent study found that while exercise can help with conditions like anxiety and depression, video games are far more effective for memory ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...