Learn more about its history and structure. The Murph is a workout known as a Hero WOD in the CrossFit world. These workouts ...

The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...

Donovan Murph will commit to a school on Thursday. He will choose between Tennessee, Ole Miss, Colorado, South Carolina, and Clemson. Tennessee will have a wide receiver target come off the board ...

ORLANDO, Fla. — Four-star senior wide receiver Donovan Murph of Columbia (S.C.) Irmo will announce his college decision Thursday during the Under Armour All-America Game, which starts at 4 p.m ...

South Carolina has secured a major win on the recruiting trail with the commitment of 4-star wide receiver Donovan Murph. The Columbia, South Carolina, native and cousin of Gamecock legend Alshon ...