"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

I have several mental health conditions, and because of that, I have some unhealthy coping “skills” like compulsive shopping, binge eating, cutting myself and high impulsivity. I still struggle with ...

As headlines about heat waves, floods and wildfires become more frequent, many people report a growing sense of worry about ...

Kathmandu, April 1 -- Life presents numerous challenges, and struggles are an inevitable aspect of existence. Our response to these difficulties can empower us or entangle us in negative patterns. To ...

Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually coping mechanisms? Therapy can be a real eye-opener when it comes to ...

Children, regardless of age, want positive connections with others, even if it is to reduce "drama" so that they can fill their days with pleasurable activities. Many kids struggle to express their ...

Managed by Rula Health. Your call or email may go to a representative. Hello! My name is Iman Anderson and I am a Licensed Certified Clinical Social Worker, Clinical. I specialize in offering ...

Tina is one of many women who endure this tragic pattern of repeated sexual abuse – a phenomenon technically known as sexual re-victimization in Forensic Psychology.