Whether you’re starting in your 20s, 30s, or beyond, there are many things you can do to ensure you enjoy a successful career. One of the best things you can do is align your career with your ...

Even if you don’t recall many facts from high school biology, you likely remember the cells required for making babies: egg and sperm. Maybe you can picture a swarm of sperm cells battling each other ...

HONOLULU (HawaiiNewsNow) - In lieu of New Year resolutions, why not set achievable goals to make real positive changes? Life Coach Jonathan Freitas is back with HNN’s Sunrise to guide us through the ...

Beliefs can change, but rarely through facts alone. Identity, emotion, trust, and personal stories shape whether people open ...

This is a blog designed to help you get a better frame for understanding beliefs and values. Let’s start by considering the following scenarios: Jack comes home from a Trump rally and announces to his ...

Founder of Woo Brand Research, an agency focusing on driving positive business outcomes through the power of market research and strategy. How do we evolve as a result of life-altering events? With ...

We're in the middle of a pivotal moment where purpose, value and meaning are essential for business. A company's purpose is its higher, driving goal or mission that provides direction to all employees ...

Perhaps we should begin by looking at the island’s core values and belief systems. When it comes to examining our social ills, Bermuda does a notable job. We hold symposiums, create committees, employ ...

“We teach who we are,” says educational philosopher Parker Palmer. Early in my teaching career, I participated in a series of retreats led by the Center for Courage and Renewal, inspired by Palmer’s ...