In a blender, add in the almond milk, unsweetened raw chocolate protein powder, stevia and almond/peanut butter and blitz it for a minute till all of the ingredients are combined and have a smooth ...

Creamy, rich, and unbelievably easy — this coconut pudding is a must-try for anyone following a vegan or keto lifestyle. Low ...

The Vegan Ketogenic Diet Cookbook is the perfect guide for individuals looking to improve their overall health while maintaining a plant-based diet This cookbook includes a variety of delicious and ...

Following a vegan keto diet is certainly not simple and it will necessitate considerable planning and preparation. Most likely you'll have to step outside of your comfort zone, try new meals and learn ...

The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose. While ...

Keto is the diet plan (or lifestyle plan, depending on who you ask) that’s swept the nation. The general idea is that you cut down your carbohydrate intake and instead opt for high-fat options, ...