Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options ... It included 451 calories. Weight loss is a subjective journey depending on a person's ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner. Ditch cow's milk and use almond milk to make this chilled and ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is ... you can have a glass of milk or a scoop of whey. For lunch, you can have a couple of eggs or a cup of sundal and ...