Visual progress jars are a simple yet powerful tool to build habits effectively. By using these jars, you can easily track ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Objectives and key results (OKRs) have been a well-known method of tracking progress for a long time, starting with Intel in the late 1960s and gaining popularity with the rise of Google. While OKRs ...