The type of formula fed to infants influences how quickly they gain weight, according to a new study. This is important, the researchers say, because rapid weight gain during the first year increases ...

In an increasingly saturated landscape of weight loss supplements, consumers are seeking more than just overhyped promises and recycled formulas. As 2025 unfolds, the wellness industry is pivoting ...

For years now, 10,000 steps a day has become the gold standard for people trying to improve their health -- and recent research shows some benefits can come from even just 7,500 steps. But if you're ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...