During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...
Inflammation and weight gain are prevalent concerns that can significantly impact overall health and well-being. Chronic inflammation is linked to various health issues, including obesity, while ...
Sitting down to a Thanksgiving dinner of tempting mashed potatoes, stuffing, pumpkin pie and more doesn’t have to mean that you cringe the next time you step on the scale. You can enjoy your holiday, ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...
One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain of about 0.37 kg. A Swedish study reported around 0.4 kg in non obese ...
India Today on MSN
Why festive weight gain is harder to reverse than we think
Festive weight gain isn't just about overeating, it's driven by hormonal shifts, sleep disruption, and metabolic changes that ...
Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get pregnant, but experienced fertility issues over the next few years, ...
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