Your hot girl walks called, and they're ready for an upgrade.

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

A new Nordic walking project is aiming to help more Melton communities live well in winter and enjoy being outdoors.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

Leafy green vegetables like spinach are full of vitamin K1, which protects heart health. (Getty Images) Hello, health enthusiasts! My name is Rachel Grumman Bender. I’m filling in for Kaitlin Reilly, ...

A new walking project is aiming to help more people across Shropshire and the surrounding areas to live well in winter.

Virtus Medical Group is a leading healthcare provider dedicated to delivering innovative, evidence-based solutions that ...