Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Oat bran cooks in just three minutes, making it a quick and easy breakfast option. Ham, sharp cheddar, and an egg add a satisfying balance of flavors. This porridge combines protein and fiber to help ...

“Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of cholesterol and to the prevention of cardiovascular diseases.” — Science ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

1. Preheat oven to 400 degrees. 2. In medium bowl, mix flour, oat bran, salt, sugar and baking powder. Set aside. 3. Beat together the eggs, oil and milk; add to the dry ingredients. Add coarsely ...