Know what to look for in effective winter wear and how to layer winter clothes to keep out the chill. Whether you’re working around the homestead or playing outdoors this winter, the right clothes are ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Jeff Rubin of Madison once swam in Antarctica. He was a tour guide on a ship with a Russian doctor who swam regularly so Rubin joined him one day. The water temperature was 29 degrees. “It’s not ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Spring is upon us, and with the changing of seasons comes a change ...

Please check your inbox for your confirmation. There are things in life we just can’t fathom doing or think we might want to do. Then, things change. That’s how I came to winter swimming in Lake ...

When swim team members asked friends, teachers and workers at Hazleton Area’s high schools to donate winter clothes and supplies for unhoused people, gifts poured it. They gave enough hats, coats, ...

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When it gets cold and dark outside, many people are less motivated to exercise. Swimming pools in particular don't seem particularly inviting in the cold season. Yet, says Petra Wolfram, sports ...