Finding time for fitness during the busiest days of the week can seem like an insurmountable challenge, especially with long commutes, shift work and the other myriad commitments we typically have ...

In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special Warfare and had created a fitness program for Navy SEALS, but with support ...

An exercise routine that works is one that works for you and your schedule. Being a weekend warrior can provide flexibility in how and when you get your exercise. Don’t have time to get enough ...

Watch on DVD or Blu-ray starting January 1st, 2010 - Buy Bob Harper Inside Out Method Yoga for the Warrior Workout 2 DVD ...

MAXWELL AIR FORCE BASE, Ala. — The 331st Recruiting Squadron, a geographically separated unit with 31 locations dispersed across four states, launched the Warrior Fitness Club, a voluntary initiative ...

Cicero, N.Y. — Cross country is a sport where grit and determination can mean more than anything else. The best runners often spend all week leading up to racedays perfecting their craft even further.

VIRGINIA BEACH, Va. (WAVY) — In 2015, Alex “Ollie” Oliver was medically retired from active duty after serving for more than 20 years in Naval Special Warfare. During his time as a SEAL, he helped ...