Nyoze Kwong has just finished his first year as abbot of Sonoma Mountain Zen Center, succeeding his father, Jakusho ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

Zen Buddhist Meditation or ‘Zazen’ Zazen transcends mere mental focus by incorporating a specific full-body posture, typically the lotus position. With equal emphasis on body and mind engagement, ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Buddhist seon meditation practitioners said internalizing Buddhist teachings could help the world counter a polycrisis -- a ...

When have you engaged with people whose life experiences are vastly different from your own, and how did these interactions ...

He continues, "If the practice of Zen meditation is translated into a national practice beyond our Buddhist community, humanity will surely undergo a great transformation." "The true essence of ...

Kyoto, the heart of Japan's cultural heritage, offers a unique blend of ancient traditions and modern life. This city is home to over 2,000 temples and shrines, along with beautifully preserved Zen ...