The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Moir admitted that she hates running and that Zumba classes were not challenging enough for her, but she is an avid cyclist. For others, she says, a class may be more about mental health and ...

A firework display at Buxton will feature a variety of fairground rides, aerial acts and fire performers this weekend. The event, which will take place from 4pm on Sunday, November 6, at the Buxton ...

In one study, Moir and her team analyzed the oxygen uptake and heart rates of 24 people who were asked to attend two Zumba classes and two partnered salsa classes, each lasting an hour. The ...