Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Kendrapada: Around 1,500 Buddhist monks, including 85 foreigners, will gather to meditate at the Buddhist sites of Lalitgiri, ...

“Awakened Dignity,” a public talk with Phakchok Rinpoche, takes place Tuesday at 5:30 p.m. in Room 206 in Founders Hall on the Cal Poly Humboldt campus in Arcata.

What if everyone in the world was enlightened but you, and you were the last to know? What if everyone was your teacher, playing a part for the sole purpose of waking you up? What if instead of ...