The 2025 Prevention Australia World Menopause Day lunch brought together almost 300 women for an afternoon of honest conversations, expert advice and a healthy dose of laughter. Led by editor Zoe ...

Science-based advice on fresh fruits you can trust to take control of your health.

Science-based advice on frozen fruits you can trust to take control of your health.

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...

The right gear can give you that extra bit of motivation. And when the weather heats up, you want a splash of colour and fun. This fitness gear delivers on performance and style. Never misplace your ...

Often we can get so caught up with our fitness goals and aesthetic outcomes that we can forget about one of the most fundamental and important aspects of our wellbeing – maintaining good posture.

Are you thinking about cutting back on alcohol? Dry July is a great opportunity to reset your habits and at the same time feel you’re working towards a simple, achievable goal. Just give up alcohol ...

Simple meal prep tips and smart food swaps to help you reset your routine and feel your best this year. After a season of indulgence, lazy mornings and spontaneous meals, getting back into a healthy ...

Whether you need damage repair, volume or shine, these award-winning products are proven to deliver results. From frizz-fighting wonders to the most indulgent deep-conditioning masks, Prevention’s ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

The sports commentator and author shares how speaking out gives her "strength and hope", as well as how she stays healthy. “I refuse to be defined and defeated by my past…. I speak up and tell the ...