Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...