CrossFit Open workout 24.2 is fairly easy to get your head around compared with last week's confusing twist on CrossFit's popular 21-15-9 format.

For those interested in putting their CrossFit training to the test, The CrossFit Open is the biggest participatory sporting event in the world, according to CrossFit.

In a way, visualization techniques are like a pregame walk-through. Creating a mental movie of an upcoming competition is a ...

The Open is the first step in qualifying for the 2025 CrossFit Games, which will take place in Albany in August. The Games will bring together top athletes from around the world to compete for the ...

If youre just finding out about the Open, you'll need to understand the event's format. Every Thursday over the course of five weeks, specific WODs are announced around the world. Anyone is ...

CrossFit is ‘notorious’ for pushing athletes and exercisers to their limits. Is the controversial workout responsible for swimmer’s death?

Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.