Your self-concept is the way you see yourself—the sum of beliefs, ideas and opinions you hold about who you are. It quietly ...

We aren't born hating our bodies; someone taught us to. Often, the mirror doesn't reflect our true selves but rather all the beliefs we've learned. The way you see yourself didn't just appear out of ...

The words we use to describe bipolar disorder — even to ourselves — can reinforce stigma or support stability and self-worth. Words are important. They express our thoughts, ideas, facts, and emotions ...

I gave a toast at my best friend's wedding last summer, a speech I carefully crafted and practiced delivering. And it went well: The bride and groom beamed; the guests paid attention and reacted in ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Starting fresh in your career can feel intimidating, but ...

Have you ever stood in front of a mirror, gazed into your own eyes and described what you see? This simple act — though often overlooked — can be a transformative experience that reshapes how you ...

We’re constantly bombarded with the next productivity and work success secret, and, for some of us, it may feel like we’ve thrown everything but the kitchen sink at hacking our career success. In our ...

Good things come to those who know their own worth. If you find yourself questioning your value or looking outward for reinforcement, stop and think about how strong and powerful you are. And if you ...