An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

What do you say to someone who is depressed? It is generally important to tell your family member or friend who is depressed that they are not alone and that they are important to you. It is important ...