"Applying an ice pack to the bridge of your nose can help constrict the blood vessels and stop bleeding," says Dr. Biernbaum. Place the ice pack on, then pinch your nostrils and lean forward.

How to stop a runny nose quickly To get immediate relief for a runny nose, Dr. Ren suggests first blowing your nose gently to clear excess mucus.

‘ Stop the Bleed ‘ is a nationwide campaign that empowers everyday people to act quickly and effectively in a bleeding emergency, while Narcan (naloxone) is a fast-acting medication that can ...