A new London-based chocolate yoga class from Love Cocoa and instructor Guzel Mursalimova lets you meditate with your senses on full-blast then finish up with restorative poses and essential oils.

“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

At its core, yoga is a movement-based exercise that draws from all of our surroundings. Even though it originated thousands of years ago, when desks were not the norm. Due to their adaptable nature, ...

Yoga and CrossFit, two seemingly opposite activities are sharing a common COVID-era trait: being outdoors. As the sun rises over another day, the parking lot at Hit the Mark Fitness fills with light ...

Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple breathing techniques are introduced to help calm the mind and energize the body. Classes are available ...

SCOTTSDALE, Ariz.--(BUSINESS WIRE)--InterContinental Montelucia Resort & Spa and At One Yoga are hosting a series of yoga retreats at the new Scottsdale luxury hotel, which offers daily At One Yoga ...