Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Various cells in the stomach secrete digestive enzymes and hydrochloric acid. These substances break down food so the body can absorb nutrients. The stomach is a muscular organ in the upper abdomen ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...