Tea may seem like a soothing, healthy choice—but a Harvard-trained doctor warns that certain drinking habits could quietly ...
Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...
India Today on MSN
Coffee vs. tea: Which boosts energy without side effects?
Coffee delivers fast energy, but often with jitters and crashes. Tea offers a calmer, steadier boost thanks to lower caffeine ...
Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a traditional remedy and an everyday drink. Now a new review suggests that ...
Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...
In a recent study published in the Journal of Nutritional Science, researchers explored whether epigallocatechin-3-gallate (EGCG), a polyphenol found in green tea, reduces inflammation and improves ...
NEW YORK (Reuters Health) - Compounds found in green tea may help ward off the neurological damage that can come with the breathing disorder sleep apnea, a new animal study hints. Researchers found ...
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