Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn ...

“There is nothing that is in pine that has any specific, inherent pharmacological influence at all on humans,” says Dr.

Also known as seasonal depression, it is largely characterized by recurring, seasonal episodes of depression that follow a ...

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce suffering from pain.

Mood swings can happen for many reasons and do not always indicate a serious health problem. However, severe mood swings can affect a person’s quality of life, and they should seek help. Share on ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

When your mood ring turns blue, it means you're feeling relaxed and ready to have fun. But what about when it turns black? Understanding mood ring color meanings can help you get the most out of this ...

When mood rings first hit the market in 1975, they launched one of the most memorable cultural fads in history. Within three ...