We’ve rounded up some practical tips from our Healthline editorial team to help you build a calming but healthy winter ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

The FDA expanded its approval of Addyi to treat low libido in postmenopausal women up to age 65. The approval will open up new treatment options for older women, but experts caution that treating low ...

Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is gluten-free. It’s easy to make and great in any dish. Although amaranth has ...

Ankle mobility refers to the flexibility of the ankle joint and its surrounding muscles and tendons. When your ankle is flexible, you have a greater range of motion during your activities. If your ...

You may be able to repair a relationship after a breach of trust. It typically requires open communication and time. Share on Pinterest Trust is an essential component of a strong relationship, but it ...