Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, ...

A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right for you.

Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or minerals. Here are the signs.

Snack time is the perfect chance to add extra nutrition to your child's diet. Discover healthy and nutritious kid-friendly snacks that they'll love to eat.

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed to smoothies, oatmeal, yogurt, or while baking.

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

"Kojic acid can be quite irritating even on regular skin, let alone sensitive areas. The worry is that we're causing irritation, which will lead to inflammation, dermatitis, eczema-like reactions, and ...

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

It's no secret that oranges and other citrus fruits are hydrating, and orange peels offer some hydration, too. Eating an ...

Nutrition is key for pre- and post-run fuel. Here are some of the foods that experts recommend to boost your running ...