The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than ...

Residents living along the routes of Navratri processions complained that they were unable to sleep the past two nights due ...

Compared to watches, buying a smart ring starts with an added step: You have to make sure it fits. A ring isn’t one-size-fits ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

A high-quality bathrobe is the ultimate bougie gift for any homebody, especially when it's as elegant-looking as this one ...

It’s October, which means Halloween festivities will soon be in full swing. Whether you’re looking for a family friendly activity, or you desperately want to have your socks scared off, there’s no ...

It also takes some time for the body to shift into sleep mode. To nudge things in the right direction, spend the last hour before bed doing a calming activity, such as listening to soothing music or ...

Chris Janson rented an airplane and flew supplies to hurricane-ravaged areas of East Tennessee and North Carolina.

Gail Bell asks experts and people in the public eye what keeps them going. This week: autistic writer and actor Jody O’Neill ...

A heavy sleeper doesn’t immediately wake up when you shake them or call their name. Learn underlying causes and how to wake ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and ...