Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...
Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback