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At 72, I fixed my lifelong high blood pressure with 30-minute workouts
After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...
How can just 30 minutes of daily exercise help manage diabetes effectively? Learn practical tips on movement, diet, and hydration for better health.
Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the ...
Portland Dance Collective offers a two-night event highlighting the talent and creativity of Portland’s dance artists.
Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...
A profile writer and a possible killer dance around the truth in this over-extended eight-episode series set in a wealthy ...
The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
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A Marine collapsed during a PT test. His family and former leadership say his death was preventable.
When Marine Sgt. Gordon Reed collapsed during a fitness test in Florida, a string of decisions by fellow Marines delayed his ...
Learn from Terence McGovern, who had roles in “Star Wars,” “American Graffiti” and much more, in his Petaluma Actors Workshop ...
The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...
From all-inclusive resorts to under-the-radar coastal towns, these beach vacation winners from Good Housekeeping's 2026 ...
There are plenty of events scheduled throughout Grays Harbor for you to get you in a festive mood for the holidays. Friday, Dec. 5 from 5:30 to 8 p.m. Trolley express light tour (meet at Springboard ...
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