After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

How can just 30 minutes of daily exercise help manage diabetes effectively? Learn practical tips on movement, diet, and hydration for better health.

Global Village, the region's leading multicultural family destination for shopping, dining, entertainment and attractions, has joined the Dubai Fitness Challenge (DFC) 2025 as a key community Fitness ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

However, with many of us having busy lives, it can be a struggle to find the time to work a bit of exercise into our daily ...

Experts share their number-one fitness tip for women over 50. Here, they share why it is key to heart health, how much you ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

DUBAI, 30th October, 2025 (WAM) -- Global Village, the region’s leading multicultural family destination for shopping, dining, entertainment and attractions, has joined the Dubai Fitness Challenge ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the ...