Norwegian Cruise Line Will Debut a Brand-new Ship in 2026 — With a Hybrid Waterslide and Roller Coaster Always ask these 3 ...

who loves music, painting, and mechanical design. 12 years ago, Daisuke Hori began reducing his sleep to create more active hours each day and eventually cut his sleep down to 30 to 45 minutes ...

30-minute sleep every day for 12 years ... Hori is an entrepreneur who is passionate about music, painting and mechanical design. Hori began reducing his sleep 12 years ago to have more time ...

And there seems to be just as many promised multimedia solutions for restlessness before bed as there are people who experience it: music ... t sleep. This podcast collects 30- to 60-minute ...

But then along comes Daisuke Hori, a Japanese man making waves with his mind-boggling 30-minute sleep ... to cut back on his sleep to pursue his passions for painting and music.

A lover of art, music and reading ... into his house for three days to document him. Somehow, he got 30 minutes of sleep and some nights even less. Some viewers questioned how he was not ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

A bodybuilder in Japan claims he has never felt happier after discovering his superhuman power: thriving on just 30 minutes of deep sleep a day. Daisuke Hori (40), who lives in Tokyo, told The ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

music, and mechanical design. Daisuke Hori started cutting back on his sleep 12 years ago in order to have more hours of activity each day. Eventually, he was only getting 30 to 45 minutes of ...

Access a 30-minute yoga routine that slots perfectly ... including lifestyle, sleep hygiene and stress. To get a real hold on the numbers, you’d need to calculate your basal metabolic rate ...

A Japanese man named Daisuke Hori has drastically reduced his sleep to just 30 minutes daily over the past ... Hori is an ...