Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

New research conducted by the University of California San Diego suggests mindfulness meditation can actually provide a real reduction for pain. Buzz60’s Chloe Hurst has the story!

The HUAWEI GT 5 Pro may be a left-field choice for smartwatch shoppers, but it offers great endurance, solid build quality, ...