The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

The holiday season amplifies America's loneliness epidemic, but simple actions can combat isolation better than medication, ...

Michael Pham fled communist Vietnam by boat as a child. Now, as bishop of San Diego, he is putting faith into action ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories ...

The prediction business can be dangerous, but here are the stories we expect to dominate the Columbus news cycle next year.

While new projects strike a note of optimism, the challenges faced remain significant. including office vacancies and need ...

Dr. Nassir Marrouche is director of the Heart and Vascular Institute at Tulane University with a subspecialty in ...

Jobs: The Town of Canmore is currently hiring for a bunch of positions, including a zero-waste coordinator, which comes with ...