Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...
Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits ... last meal earlier in the ...
This 7-day diet plan combines various new-age approaches ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help ...
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
Experts say it’s actually very small Rock's Finest: 25 Guitar Legends Who Left an Indelible Mark on Music Powerful Snow Storm ...
Whether it's a culinary workshop or a class to create unique crafts, learn new skills in Monterey, Pacific Grove and Carmel.
Many Americans serve green bean casserole for Thanksgiving. But, this dish was unknown to the Pilgrims or the Wampanoag ...
As the holiday season commences, Lifestyle Co-Editor Samantha Phan and Senior Staff Writer Isabela Contreras go head to head ...
You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in your ...
If you’re looking to shed 7-10 pounds in just one week right ... This soup forms the basis of the Cabbage Soup Diet, and the key to success is sticking to the specific foods listed for each day. The ...
This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.