Lani Silversides is the founder of Strong Girls United, a non-profit organization whose mission is to build confidence in ...

I’m more of a jog-around-Prospect-Park-with-my-dog kind of gal. But, hey, even the most casual city runners can get a second-hand high from the energy on marathon day. A few days before this year’s ...

These Black Friday activewear sales are also a great opportunity to finally throw away those leggings that are hanging on by ...

From flexible leggings to stylish sports bras ... conscious lifestyle and showcases your understanding of their need for ...

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