Maybe you've heard the buzz: the famous "alkaline foods." There's a lot of chatter about them, their effects on the body, and how they can transform your health. Today, we're going to set the record ...

It also explains the intriguing botanical fact behind fruits often confused with vegetables such as tomatoes and cucumbers.

Let’s take lemon for an example, a lot of people mistake it for a vegetable, whereas it is a fruit. Read along to get a full list of all the vegetables. Mushrooms are not included as they are ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Bottle gourd is highly praised for its hydrating properties, digestive benefits and role in weight management.

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

We know that getting the recommended daily amount of fruits and vegetables can be difficult. That’s why we’ve compiled a list of the best fruit and vegetable supplements to help you get the ...

Honey can help coat the battery, thereby neutralizing some of the alkaline ... has a long list of foods to avoid to mitigate the risk, including uncut fruit and vegetables, nuts, sausages, string ...

Food safety chiefs were heavily criticised last night for advising people they no longer need wash and peel fruit and vegetables to ... set out a comprehensive list of necessary research.

“An alkaline diet, rich in hydrating fruits and vegetables, can be particularly beneficial during this season, as it not only helps maintain hydration but also provides essential vitamins and minerals ...

Rich in fruits, vegetables, whole grains ... For more ideas, check out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include: chard, broccoli ...