Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Mornings can be chaotic, but what you eat first sets the tone for your whole day. Many grab-and-go breakfast options hide ...

For a refreshing salad, combine sliced green apples with mixed greens, walnuts, and feta cheese. Dress it lightly with olive oil and balsamic vinegar for added depth of flavor. The tartness of the ...

For those who prefer savory breakfasts, try making porridge with peanuts. Cook your choice of grains such as rice or quinoa ...

Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

Your grocery budget doesn’t need to cry every time you swipe that card! Smart shoppers know the secret: stock up on versatile ...

Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my ...