The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

Discover how a simple shift toward spermidine-rich foods can activate your body’s natural cellular renewal system, protecting ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To know more about it, read on.

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

A new laser treatment has a potential to treat age-related macular disease (yellow deposits in the macula of an eye), aiming to halt the disease progression.

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.

Analyzing the Data on Cognitive Performance Despite the physiological advantages of fasting, many individuals remain apprehensive about its effects on mental acuity. To address this concern, ...

Some of the most promising effects of fasting come from the way it reshapes processes inside the body. For instance, fasting ...