RFK Jr. Says Ultra-Processed Foods Are ‘Poison’—But That He Won’t Ban Them
Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.
Frozen Meals You Should Never Buy (Because They're Bad for You)
Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...
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Are There Really Good vs. Bad Carbs?
Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.
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Heart-Healthy Foods You Need To Eat And 4 Foods Nutritionist Want You to Ditch
A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...
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15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.
Mounjaro menu plan: What foods to eat and avoid for optimal results
Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...