Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

We're cooking Korean, making barbecue beef with rice, and using it in a once-royal dish of stir fried noodles. Grab the recipes at http ... From the sweet to the savory to a combination of both, the ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

The following are 6 common foods that can negatively impact our health and longevity. Processed ... Fried foods are often cooked in oils high in trans fats, which are known to raise bad ...

A new study found that people who consume more red meat, particularly processed red meat like bacon ... The participants were asked to keep a food diary and examine it every two to four years ...

Experts say people should avoid fatty and processed foods. PHOTO/TONNY ABET Reduce fried and fatty foods “Minimise consumption of fried foods, fatty meats, and rich sauces. These can contribute ...

minimally processed foods and limit or avoid added sugars, refined grains, processed meats, and other highly processed foods. While the variation allowed on this diet makes it hard to study ...